I love helping people grasp what motivates them to live their best lives. It's no secret that life is complicated. We each have our battles to face. If you're struggling, feel stuck, or just aren't living the life you want, I invite you to come and explore what potential you have. Together we will learn new coping skills, explore new avenues, and re-process how the brain is handling traumatic events. I believe that you are the expert, and I'm here to support you.
I have extensive training in treating OCD and anxiety disorders and also have experience treating communication issues, trauma, depression, and grief/loss. Some of my strengths as a therapist include being upbeat, motivated to help you accomplish your goals, empathetic, and responsive.
Whether you're having difficulty with having the motivation to fulfill your responsibilities, family issues, racing thoughts, suicidal thoughts, stress, trauma, panic attacks, or anxiety, I'm here to listen and help. If I cannot assist you, I will refer you a trusted colleague/provider who I believe can.
Finances
- Cost per Session: $100 - $150
- Pay By: American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Humana
- Optum
- Public Employees Health Plan
- SelectHealth
- UnitedHealthcare
- Out of Network
Qualifications
- Years in Practice: 3 Years
- School: University of Utah
- Year Graduated: 2017
- License and State: 10374942-3501 Utah
Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Issues
- Child or Adolescent
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Pre-marital
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Ethnicity:Ā AsianĀ and Other Racial or Ethnic Background
Faith:Ā LDS
Age
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
Communities
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- EMDR
- Exposure Response Prevention
- Family / Marital
- Motivational Interviewing
- Trauma Focused
Modality
- Individuals
- Couples
- Family